.workout-ui_page__ZiMNc{width:min(1320px,calc(100% - 32px));margin:0 auto;padding:36px 0 64px}.workout-ui_hero__pcmbl{display:grid;grid-gap:12px;gap:12px;margin-bottom:28px}.workout-ui_heroTopline__e63zz{display:flex;justify-content:space-between;gap:16px;align-items:center;flex-wrap:wrap}.workout-ui_eyebrow__lCFs7{gap:8px;width:-moz-fit-content;width:fit-content;padding:8px 12px;color:var(--accent-strong);font-size:.82rem;letter-spacing:.08em;text-transform:uppercase}.workout-ui_eyebrow__lCFs7,.workout-ui_themeToggle__MwiNq{display:inline-flex;align-items:center;border:1px solid var(--border);border-radius:999px;background:var(--surface-muted)}.workout-ui_themeToggle__MwiNq{justify-content:space-between;gap:10px;padding:10px 14px;color:var(--foreground);box-shadow:var(--shadow);cursor:pointer;transition:transform .14s ease,border-color .14s ease,background .14s 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var(--border);border-radius:28px;background:var(--surface);box-shadow:var(--shadow);-webkit-backdrop-filter:blur(16px);backdrop-filter:blur(16px)}.workout-ui_cardHeader__c_dXj{display:grid;grid-gap:8px;gap:8px;margin-bottom:20px}.workout-ui_cardTitle__Ojuik{margin:0;font-size:1.35rem;letter-spacing:-.03em}.workout-ui_cardDescription__Shfsf{margin:0;color:var(--muted);line-height:1.5}.workout-ui_fieldGroup__GMF4c,.workout-ui_syncFeedback__5xscq{display:grid;grid-gap:14px;gap:14px}.workout-ui_syncFeedback__5xscq{margin-top:6px}.workout-ui_field__JYa79{display:grid;grid-gap:8px;gap:8px}.workout-ui_labelRow__jgJq_{display:flex;justify-content:space-between;gap:12px;align-items:baseline}.workout-ui_label__Xqdp6{font-weight:700}.workout-ui_hint__cJddd{color:var(--muted);font-size:.92rem;line-height:1.4}.workout-ui_input__R8tqR,.workout-ui_select__Rv9qi,.workout-ui_textarea__oUVzW{width:100%;border:1px solid var(--border-strong);border-radius:18px;background:var(--surface-input);color:var(--foreground);padding:14px 16px;outline:none;transition:border-color .15s ease,box-shadow .15s ease,transform .15s ease}.workout-ui_textarea__oUVzW{min-height:112px;resize:vertical}.workout-ui_input__R8tqR:focus,.workout-ui_select__Rv9qi:focus,.workout-ui_textarea__oUVzW:focus{border-color:var(--accent);box-shadow:0 0 0 4px var(--focus-ring)}.workout-ui_row__5Azih{display:grid;grid-gap:12px;gap:12px}.workout-ui_actions__rqeZN{display:flex;gap:12px;flex-wrap:wrap;margin-top:6px}.workout-ui_button__4zFlw,.workout-ui_ghostButton__2Gk0B{border:0;border-radius:999px;padding:13px 18px;cursor:pointer;white-space:nowrap;transition:transform .14s ease,opacity .14s ease,box-shadow .14s 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var(--border);background:var(--surface-muted);color:var(--muted);font-size:.88rem}.workout-ui_statusDot__IXDBZ{width:9px;height:9px;border-radius:999px;background:var(--muted)}.workout-ui_statusDotLoading__3qipI{background:var(--warning);box-shadow:var(--warning-ring)}.workout-ui_statusDotSuccess__NZ8q7{background:var(--success);box-shadow:var(--success-ring)}.workout-ui_statusDotError__LrEQe{background:var(--danger);box-shadow:var(--danger-ring)}.workout-ui_alert__EoeAx{margin:18px 0 0;padding:14px 16px;border-radius:18px;border:1px solid var(--alert-border);background:var(--alert-bg);color:var(--danger);line-height:1.5}.workout-ui_success__mBj4g{display:grid;grid-gap:16px;gap:16px}.workout-ui_resultCard__oP34C{padding:clamp(24px,3.4vw,40px);background:linear-gradient(180deg,var(--surface-elevated),var(--surface));border-color:var(--border-strong);box-shadow:var(--shadow-strong)}.workout-ui_resultText__UxIwU{margin:0;max-width:58ch;white-space:pre-wrap;line-height:1.8;font-size:clamp(1.18rem,2vw,1.46rem);font-weight:600}.workout-ui_resultTextSerif___o_rw{font-family:var(--font-workout-serif)}.workout-ui_resultTextSans__Qeuqb{font-family:var(--font-workout-sans)}.workout-ui_resultTextMono__rmvhx{font-family:var(--font-workout-mono);font-size:clamp(1.05rem,1.75vw,1.3rem);letter-spacing:-.015em}.workout-ui_exerciseSummary__BEw3k{display:flex;flex-wrap:wrap;gap:8px;margin-bottom:18px}.workout-ui_exerciseList__usyup{display:grid;grid-gap:14px;gap:14px}.workout-ui_exerciseItem__6oYUk{display:grid;grid-template-columns:72px 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var(--accent-contrast)}.workout-ui_metrics__2fczo{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));grid-gap:12px;gap:12px}.workout-ui_metric___Iwe9{padding:14px;border-radius:20px;background:var(--surface-muted);border:1px solid var(--border-subtle)}.workout-ui_metricLabel__C24oM{display:block;margin-bottom:8px;color:var(--muted);font-size:.86rem}.workout-ui_metricValue__QSKnA{font-weight:700;line-height:1.45;word-break:break-word}.workout-ui_importUsersSection__rYZSL,.workout-ui_importUsers__yNiKt{display:grid;grid-gap:10px;gap:10px}.workout-ui_importUsersSectionHeader__54_Um{display:flex;align-items:center;justify-content:space-between;gap:12px}.workout-ui_importUsersSectionTitle__xtk82{margin:0;font-size:1rem;font-weight:700}.workout-ui_importUsersSectionCount__JZagC{min-width:2.5rem;padding:4px 10px;border-radius:999px;background:var(--surface-muted);border:1px solid var(--border-subtle);color:var(--muted);font-size:.82rem;text-align:center}.workout-ui_importUserRow__2QNjF,.workout-ui_importUsersHeader__9Ge7w{display:grid;grid-template-columns:minmax(0,1.1fr) minmax(0,2fr) 120px 132px;grid-gap:12px;gap:12px;align-items:start}.workout-ui_importUsersHeader__9Ge7w{padding:0 6px;color:var(--muted);font-size:.84rem}.workout-ui_importUsersBody__J1PlI{display:grid;grid-gap:10px;gap:10px}.workout-ui_importUsersEmpty__9lbk1{padding:14px 16px;color:var(--muted)}.workout-ui_importUserRow__2QNjF,.workout-ui_importUsersEmpty__9lbk1{border-radius:20px;background:var(--surface-muted);border:1px solid var(--border-subtle)}.workout-ui_importUserRow__2QNjF{padding:14px}.workout-ui_importUserCount__6IYuh,.workout-ui_importUserName__Hl77c{font-weight:700}.workout-ui_importUserToken__Y7D2l{font-family:ui-monospace,SFMono-Regular,SF 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var(--border-subtle)}.workout-ui_clientIdentity__zX6TU{display:grid;grid-gap:8px;gap:8px}.workout-ui_clientMeta__GOTvG{display:flex;flex-wrap:wrap;gap:8px}.workout-ui_clientMetrics__kJ636{display:flex;flex-wrap:wrap;gap:14px;color:var(--muted);font-size:.92rem}.workout-ui_clientActions__0GZs5{display:flex;flex-wrap:wrap;gap:10px}.workout-ui_loadingText__bKSlf{display:inline-flex;gap:10px;align-items:center}.workout-ui_spinner__LGXqS{width:16px;height:16px;border-radius:999px;border:2px solid var(--spinner-track);border-top-color:var(--accent);animation:workout-ui_spin__byoWd .85s linear 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0;font-size:1.4rem;letter-spacing:-.03em;text-transform:capitalize}.workout-ui_calendarDescription__evYhN{margin:0;color:var(--muted);line-height:1.5}.workout-ui_calendarControls__AQIHn{display:flex;flex-wrap:wrap;gap:10px;justify-content:flex-end}.workout-ui_calendarNavButton__7Ierx{min-width:0;min-height:44px;padding:11px 16px}.workout-ui_calendarGrid__bTvF5,.workout-ui_calendarWeekdays__ZjzTy{display:grid;grid-template-columns:repeat(7,minmax(0,1fr));grid-gap:8px;gap:8px}.workout-ui_calendarWeekday__XDSAT{padding:0 2px;color:var(--muted);font-size:.74rem;text-align:center;text-transform:uppercase;letter-spacing:.08em}.workout-ui_calendarBlank__5WGAX,.workout-ui_calendarDay__fnwRK{min-height:84px;border-radius:18px}.workout-ui_calendarBlank__5WGAX{background:transparent;border:1px solid transparent}.workout-ui_calendarDay__fnwRK{display:flex;flex-direction:column;justify-content:flex-start;align-items:center;gap:10px;width:100%;border:1px solid transparent;background:var(--surface-soft);color:var(--foreground);padding:10px 8px 12px;text-align:center;transition:transform .14s ease,box-shadow .14s ease,border-color .14s ease,background .14s ease}.workout-ui_calendarDayAvailable__nGl4L{cursor:pointer;background:var(--surface-muted);border-color:var(--border-faint)}.workout-ui_calendarDayAvailable__nGl4L:focus-visible{outline:none;border-color:var(--accent);box-shadow:0 0 0 4px var(--focus-ring)}.workout-ui_calendarDayUnavailable__hbzqV{background:var(--surface-subtle);color:var(--muted);border-color:var(--border-subtle);cursor:default}.workout-ui_calendarDaySelected__v_gnn{border-color:var(--accent-border);background:var(--surface-selected);box-shadow:var(--selected-shadow)}.workout-ui_calendarDayToday____wNc{outline:2px solid var(--accent-outline);outline-offset:1px}.workout-ui_calendarDayMarkerSlot__w4LyQ{display:flex;justify-content:center;align-items:center;min-height:12px;width:100%}.workout-ui_calendarDayNumber__FReo3{display:grid;place-items:center;width:42px;height:42px;border-radius:999px;font-size:1.05rem;font-weight:700;line-height:1;transition:background .14s ease,color .14s ease,box-shadow .14s ease}.workout-ui_calendarDaySelected__v_gnn .workout-ui_calendarDayNumber__FReo3{background:linear-gradient(135deg,var(--accent),var(--accent-strong));color:var(--accent-contrast);box-shadow:var(--accent-shadow)}.workout-ui_calendarMarker__eQILP{display:inline-block;width:8px;height:8px;border-radius:999px;background:var(--accent);box-shadow:0 0 0 4px var(--surface-accent)}.workout-ui_pageSummary__6v_e4{display:grid;grid-gap:12px;gap:12px}.workout-ui_pageSummaryTopline__8E_8z{display:grid;grid-gap:16px;gap:16px;align-items:end;grid-template-columns:minmax(0,1fr) auto;grid-template-areas:"title actions" 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12px;border-radius:999px;background:var(--surface-soft);border:1px solid var(--border);color:var(--foreground);font-size:.9rem}.workout-ui_focusEmpty__gRcTL{display:grid;grid-gap:12px;gap:12px;padding:24px;border-radius:24px;background:var(--surface-soft);border:1px solid var(--border-subtle)}.workout-ui_focusEmptyTitle__3IkBm{margin:0;font-size:1.2rem;letter-spacing:-.03em}.workout-ui_focusEmptyText__ByQKz{margin:0;font-size:.98rem;line-height:1.65;color:var(--muted)}.workout-ui_installPromptCard__Bl0wW{display:grid;grid-gap:16px;gap:16px}.workout-ui_installPromptBody__pgmVo{display:grid;grid-gap:10px;gap:10px}.workout-ui_installPromptBadge__adibH{display:inline-flex;align-items:center;width:-moz-fit-content;width:fit-content;padding:7px 11px;border-radius:999px;border:1px solid var(--accent-border);background:var(--surface-accent);color:var(--accent-strong);font-size:.8rem;font-weight:700;letter-spacing:.06em;text-transform:uppercase}.workout-ui_installPromptText__l4c4V{margin:0;color:var(--muted);line-height:1.6}.workout-ui_installPromptActions__xGhWj{display:flex;flex-wrap:wrap;gap:12px}.workout-ui_installGuide__nikFb{display:grid;grid-gap:18px;gap:18px}.workout-ui_installGuideList__iefJ7{margin:0;padding-left:1.25rem;display:grid;grid-gap:12px;gap:12px;color:var(--foreground);line-height:1.65}.workout-ui_installGuideHint__O_95W{padding:14px 16px;border-radius:18px;background:var(--surface-soft);border:1px solid var(--border-subtle);color:var(--muted);line-height:1.6}.workout-ui_helpGrid__5zN_5,.workout-ui_helpLayout__Rz_lx{display:grid;grid-gap:20px;gap:20px}.workout-ui_helpGrid__5zN_5{grid-template-columns:minmax(0,1.3fr) 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minmax(0,1fr);min-height:72px}.workout-ui_exerciseText__b5cq3{font-size:1.04rem;line-height:1.68;max-width:32ch}.workout-ui_exerciseContent__Vpiz2{padding:14px 14px 12px 10px}.workout-ui_exerciseTapZoneIndicator__cD8HC{width:20px;height:20px}.workout-ui_clientActions__0GZs5,.workout-ui_clientMetrics__kJ636{flex-direction:column;align-items:flex-start}.workout-ui_calendarPicker__Xzzrx{gap:14px}.workout-ui_calendarHeader__MLGPY{gap:12px;padding-bottom:10px}.workout-ui_calendarHeaderTopline___JpN0{gap:12px}.workout-ui_calendarCaption__OG2wM{font-size:.72rem}.workout-ui_calendarTitle__ux5JM{margin:4px 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